Is this information inaccurate or incomplete? Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. 29 % 23g Protein. Subway â¦ There are 620 calories in 1 sandwich (514 oz) of Subway 12" Subway Club. Southwest Steak & Egg Sub 6" & footlong. Percentages are based on a diet of 2000 calories â¦ Below are the nutrition facts and Weight Watchers points for 6" Subway Club from Subway Sandwiches . 40 % 39g Carbs. Calorie Goal 1,690 cal. Subway calories. Subway Club Wheat Bread 6 Inch No Cheese. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Calories in Subway 12 Inch based on the calories, fat, protein, carbs and other nutrition information submitted for Subway 12 Inch. main content. How does this food fit into your daily goals? 310 / 2,000 cal left. Take advantage of this option by choosing healthy toppings and nixing the cheese and full-fat condiments. 35 % 15g Fat. Subway Club (490 calories, 13 grams of fat, 56 grams of carbohydrates, 39 grams of protein) Here are the five worst Subway wrap options when it comes to calorie content and nutrition: Chicken & Bacon Ranch Melt (850 caloriesâ¦ Subway. Daily Goals. Serving Size : 6 " Sandwich. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers.Nutrition information for all other subs are based on â¦ Show full nutrition information Subway â¦ : Calorie breakdown: 13% fat, 58% carbs, 29% protein. Calories in Subway Club Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Club Sandwich. The lowest calorie Subway bread is the 6-inch sourdough** at 190 calories, followed by the 6-inch Italian (white) at 200 calories. 380 Cal. Subway 6" Subway Club Calories. Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Subway. Live Healthy & Happy. Start; Food â¦ Calories â¦ Visit CalorieKing to see calorie count and nutrient data for all â¦ Your Food Diary Use the FatSecret food diary to track your diet. The SUBWAY® menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. You'd need to walk 86 minutes to burn 310 calories. Subway offers a modern twist on the classic club sandwich with the introduction of its new Club Collection, featuring three innovative chef-inspired club sandwiches. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. Log Food. Note that the nutrition values for the sandwiches on the â6 grams of fat or lessâ menu do not include cheese or condiments. Nutrition information for Club Sandwich. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. 380 / 2,000 cal left. Subway offers eight low-fat, foot-long sandwich choices containing an average of 608 calories. 12 % 4g Fat. Size: 6" Subway 6" American Club Sandwich Calories There are 510 calories in a 6" American Club Sandwich from Subway. 20 Minutes of Running. 1.2 Hours of Cleaning. View the abundant options on the SUBWAY® menu and discover better-for-you meals! Recipes & Inspiration. There are 310 calories in 1 sandiwch (242 g) of Subway 6" Subway Club. : Calorie breakdown: 14% fat, 57% carbs, 29% protein. 6 Inch Club Wheat No Cheese. 30 Minutes of Cycling. Subway sandwich: Under 6 Subway Club Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > â¦ Dunkin' Donuts Sourdough Breakfast Sandwich, Hello Fresh Shawarma-Spiced Meatball Pitas, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich, Breakfast Best Sausage, Egg & Cheese Croissant, Olga's Kitchen Sesame Grilled Chicken Olga, Panera Bread Chipotle Chicken Avocado Melt (Half). Calories, Fat, Protein, Fiber, & Carbs In Subway Club Sandwich Calories, Fat, Protein, Fiber, & Carbs In Cheddars Club Sandwich 2500 Calorie Low Cholesterol Meal Plan 6" Subway Club Sandwich 6 Grams of Fat or Less - Subway Sandwiches 1 serving 320 calories 47.0 grams carbs 6 grams fat 24 grams protein 4 grams fiber 35.0 mg cholesterol 2 grams saturated fat â¦ Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Visit CalorieKing to see calorie count and nutrient data for all â¦ Subway Nutrition Calculator. The calorie content ranges from 230 calories â¦ The New Southwest Chipotle Chicken Club â¦ Subway Subway - Sandwich (Club) Serving Size : 1 cup. If you want a side â¦ 310 Cal. There are 310 calories in a 6" Subway Club from Subway. There are 490 calories in 1 order (7.9 oz) of Subway Steak Club Sandwich. Get A Card Now Manage Your Card Gift Card FAQs. Part of Subwayâs appeal is that you can customize your meal. How does this food fit into your daily goals? Customize It. Log Food. Size: Footlong Subway Footlong Subway Club Calories There are 620 calories in a Footlong Subway Club from Subway. Percentages are based on a diet of 2000 calories â¦ SUBWAY CLUBâ¢ Subway Clubâ¢ is another delectable sandwich. To begin, select an item from the Subway menu below. Calorie breakdown: 17% fat, 55% carbs, 28% protein. Start your food diary today! Percentages are based on a diet of 2000 calories a day. Protein 22g There are 320 calories in 1 sandwich (260 g) of Subway Subway Club on Flatbread. 25 % 24g Protein. Most of those calories come from carbohydrates (58%). You'd need to walk 136 minutes to burn 490 calories. Voted a healthy and tasty option. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 2,000 calories a day is used for general nutrition advice. All Sandwiches. Subway 12 Inch Turkey Sandwich On Wheat (1 serving) Calories: 560, Fat: 9g, Carbs: 92g, Protein: 37g. Subway Subway - Subway Club Sandwich. Daily Goals. Club Sandwich â¦ Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calorie Goal 1,620 cal. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. The highest calorie Subway sandwich is the 610 calorie 6â³ Chicken Bacon Ranch. Share. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Activity Needed to Burn: 200 calories. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat â¦ Per 1 sandwich - Calories: 280kcal | Fat: 3.50g | Carbs: 46.00g | Protein: 18.00g, Per 1 sandwich - Calories: 340kcal | Fat: 10.00g | Carbs: 39.00g | Protein: 23.00g, Per 1 sandwich - Calories: 480kcal | Fat: 23.80g | Carbs: 44.00g | Protein: 20.00g, Per 1 sandwich - Calories: 480kcal | Fat: 24.00g | Carbs: 46.00g | Protein: 20.00g, Per 1 sandwich - Calories: 320kcal | Fat: 4.50g | Carbs: 47.00g | Protein: 23.00g, Per 1 sandwich - Calories: 450kcal | Fat: 20.00g | Carbs: 44.00g | Protein: 23.00g, Per 1 sandwich - Calories: 370kcal | Fat: 4.50g | Carbs: 57.00g | Protein: 25.00g, Per 1 sandwich - Calories: 290kcal | Fat: 4.50g | Carbs: 46.00g | Protein: 18.00g, Per 1 sandwich - Calories: 480kcal | Fat: 18.00g | Carbs: 59.00g | Protein: 21.00g, Per 1 sandwich - Calories: 230kcal | Fat: 2.50g | Carbs: 44.00g | Protein: 8.00g, If you can't find the item you're looking for, please help out by. ... Share your love of Subway® by giving your friends and family a Subway® Card! There are 580 calories in 1 order (10.3 oz) of Subway Southwest Chicken Club Sandwich. Food from Subway restaurants looks more healthier than from other fast â¦ Subway American Club Sandwichs contain between 510-1020 calories, depending on your choice of sizes. You'd need to walk 161 minutes to burn 580 calories. Most of those calories come from carbohydrates (58%). Other Popular Results; 6 Inch Club Sandwich. A taste-tempting combination of our famous lean and tender, sliced turkey breast, sliced roast beef; and savory, sliced ham with your choice of vegetables and condiments and served on freshly baked bread. Size: 6" 6" Footlong. Choose the perfect design and give a gift theyâll truly enjoy. Subway also offers eight low-fat, 6-inch subs that contain 6 grams of fat, or less, per sandwich. 59 % 46g Carbs. Most of those calories come from fat (48%) and carbohydrates (36%). There are 310 calories in 1 sub (8.5 oz) of Subway Club Sub on 9-Grain Wheat Bread (6"). Track calories, carbs, fat, and 16 other key nutrients. Subway, Sandwiches: 6 Grams Of Fat Or Less Subs (6"), Subway Club On Italian Bread (1 serving) Calories: 320 , Fat: 6g , Carbs: 47g , Protein: 24g Show full nutrition information : Calorie breakdown: 37% fat, 44% carbs, 18% protein. Fitness Goals : Heart Healthy. There are 450 calories in 1 sandwich (250 g) of Subway 6" Cold Cut Combo. Subway.
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